LounasOpas - a broad guide to lunch places in Finland

LounasOpas is a search service for lunch restaurants in Finland. We gather the lunch menus that restaurants publish and keep them up to date, so you can find today's lunches, prices and opening hours in your own town.

We list over 3,600 lunch spots across 179 towns in Finland.

Lunch places by city

• Lunch in Helsinki (292)
• Lunch in Turku (158)
• Lunch in Tampere (149)
• Lunch in Espoo (138)
• Lunch in Vantaa (122)
• Lunch in Oulu (116)
• Lunch in Jyväskylä (71)
• Lunch in Lahti (68)
• Lunch in Kuopio (64)
• Lunch in Pori (57)
• Lunch in Joensuu (56)
• Lunch in Vaasa (53)
• Lunch in Mikkeli (45)
• Lunch in Hämeenlinna (42)
• Lunch in Seinäjoki (40)
• Lunch in Kouvola (38)
• Lunch in Lappeenranta (36)
• Lunch in Rovaniemi (31)
• Lunch in Hyvinkää (25)
• Lunch in Rauma (24)
• Lunch in Kerava (22)
• Lunch in Salo (21)
• Lunch in Kokkola (19)
• Lunch in Tuusula (19)
• Lunch in Lempäälä (18)
• Lunch in Kaarina (16)
• Lunch in Naantali (16)
• Lunch in Porvoo (16)
• Lunch in Ylöjärvi (16)
• Lunch in Maarianhamina (15)
• Lunch in Järvenpää (14)
• Lunch in Kajaani (14)
• Lunch in Kotka (14)
• Lunch in Riihimäki (14)
• Lunch in Sipoo (14)
• Lunch in Hollola (13)
• Lunch in Kemi (13)
• Lunch in Siilinjärvi (13)
• Lunch in Iisalmi (11)
• Lunch in Raahe (11)
• Lunch in Tornio (11)
• Lunch in Vihti (11)
• Lunch in Forssa (10)
• Lunch in Kangasala (10)
• Lunch in Nokia (10)
• Lunch in Savonlinna (10)
• Lunch in Uusikaupunki (10)
• Lunch in Heinola (9)
• Lunch in Kalajoki (9)
• Lunch in Imatra (8)
• Lunch in Jämsä (8)
• Lunch in Kempele (8)
• Lunch in Kurikka (8)
• Lunch in Varkaus (8)
• Lunch in Parainen (7)
• Lunch in Kauhajoki (6)
• Lunch in Keuruu (6)
• Lunch in Lapua (6)
• Lunch in Lohja (6)
• Lunch in Äänekoski (6)
• Lunch in Harjavalta (5)
• Lunch in Kuusamo (5)
• Lunch in Laukaa (5)
• Lunch in Lieto (5)
• Lunch in Masku (5)
• Lunch in Paimio (5)
• Lunch in Pieksämäki (5)
• Lunch in Pirkkala (5)
• Lunch in Akaa (4)
• Lunch in Alavus (4)
• Lunch in Hamina (4)
• Lunch in Hanko (4)
• Lunch in Huittinen (4)
• Lunch in Kankaanpää (4)
• Lunch in Kirkkonummi (4)
• Lunch in Kontiolahti (4)
• Lunch in Loimaa (4)
• Lunch in Muurame (4)
• Lunch in Mänttä-Vilppula (4)
• Lunch in Nurmijärvi (4)
• Lunch in Orivesi (4)
• Lunch in Raisio (4)
• Lunch in Sastamala (4)
• Lunch in Sotkamo (4)
• Lunch in Valkeakoski (4)
• Lunch in Ylivieska (4)
• Lunch in Ii (3)
• Lunch in Joutsa (3)
• Lunch in Kauhava (3)
• Lunch in Kauniainen (3)
• Lunch in Kitee (3)
• Lunch in Kittilä (3)
• Lunch in Kristiinankaupunki (3)
• Lunch in Kuhmo (3)
• Lunch in Leppävirta (3)
• Lunch in Loviisa (3)
• Lunch in Mäntsälä (3)
• Lunch in Nurmes (3)
• Lunch in Orimattila (3)
• Lunch in Pietarsaari (3)
• Lunch in Raasepori (3)
• Lunch in Saarijärvi (3)
• Lunch in Alajärvi (2)
• Lunch in Eura (2)
• Lunch in Hartola (2)
• Lunch in Ikaalinen (2)
• Lunch in Joroinen (2)
• Lunch in Kannus (2)
• Lunch in Karkkila (2)
• Lunch in Kiuruvesi (2)
• Lunch in Laitila (2)
• Lunch in Lieksa (2)
• Lunch in Liminka (2)
• Lunch in Padasjoki (2)
• Lunch in Parkano (2)
• Lunch in Pihtipudas (2)
• Lunch in Siuntio (2)
• Lunch in Suomussalmi (2)
• Lunch in Suonenjoki (2)
• Lunch in Tuusniemi (2)
• Lunch in Ulvila (2)
• Lunch in Virrat (2)
• Lunch in Ähtäri (2)
• Lunch in Asikkala (1)
• Lunch in Aura (1)
• Lunch in Enonkoski (1)
• Lunch in Haapajärvi (1)
• Lunch in Hausjärvi (1)
• Lunch in Hirvensalmi (1)
• Lunch in Hämeenkyrö (1)
• Lunch in Ilmajoki (1)
• Lunch in Jokioinen (1)
• Lunch in Juuka (1)
• Lunch in Juva (1)
• Lunch in Kangasniemi (1)
• Lunch in Kaustinen (1)
• Lunch in Kemijärvi (1)
• Lunch in Keminmaa (1)
• Lunch in Kokemäki (1)
• Lunch in Kyyjärvi (1)
• Lunch in Kärsämäki (1)
• Lunch in Lapinjärvi (1)
• Lunch in Liperi (1)
• Lunch in Loppi (1)
• Lunch in Luumäki (1)
• Lunch in Muhos (1)
• Lunch in Mäntyharju (1)
• Lunch in Nakkila (1)
• Lunch in Nivala (1)
• Lunch in Nousiainen (1)
• Lunch in Parikkala (1)
• Lunch in Pedersöre (1)
• Lunch in Pudasjärvi (1)
• Lunch in Pyhtää (1)
• Lunch in Pälkäne (1)
• Lunch in Pöytyä (1)
• Lunch in Rantasalmi (1)
• Lunch in Rautalampi (1)
• Lunch in Ruokolahti (1)
• Lunch in Savitaipale (1)
• Lunch in Sodankylä (1)
• Lunch in Sonkajärvi (1)
• Lunch in Tervola (1)
• Lunch in Teuva (1)
• Lunch in Tohmajärvi (1)
• Lunch in Vaala (1)
• Lunch in Vesilahti (1)
• Lunch in Viitasaari (1)
• Lunch in Ylitornio (1)

Lunch by region

• Central Finland
• Central Ostrobothnia
• Kainuu
• Kanta-Häme
• Kymenlaakso
• Lapland
• North Karelia
• North Ostrobothnia
• North Savo
• Ostrobothnia
• Pirkanmaa
• Päijät-Häme
• Satakunta
• South Karelia
• South Ostrobothnia
• South Savo
• Southwest Finland
• Uusimaa

Lunch by diet

• Vegan
• Vegetarian
• Gluten-free
• Lactose-free
• Fish
• Chicken
• Meat

Frequently asked questions

How many lunch places does LounasOpas cover?

LounasOpas lists over 3,600 lunch places across Finland.

Where does the lunch data come from?

The data is collected from restaurants' own official sources — their websites and other public listings — never from third-party reviews.

How often are the lunch menus updated?

Lunch menus are checked and updated every week.

LounasOpas coverage · Where our data comes from